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Why am I so Depressed?

10 Christian Affirmations to Help Deal with Depression

As Christians, we are all expected to be strong and spiritually “advanced.” While that is true, it’s not very realistic – well, at least that’s how I feel about it. Even in the Bible, I always read about God’s chosen people going through depression (Moses, Elijah and Job, just to name a few). So, that […]

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I am Depressed

I Want to Kill Myself! – Here are 15 Reasons Not to Kill Yourself

These days, I see the same news every single day – somebody killed himself (or herself). It’s shocking. What can I say? I feel lucky that I am one of those people who survived the “wanting to kill self” dilemma or phase or episode. But it’s a continuing struggle everyday – because the truth is, […]

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Why Am I So Depressed

Why Am I So Depressed – Here are 15 Reasons to Help You Understand the Causes of Depression

There is always a reason behind depression. That’s a fact. You may not know or understand the reason, but that doesn’t change the fact that you are feeling sad and blue because of something. In general, we can say that depression can come from two main sources. Life events can trigger some symptoms of depression […]

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Clinical Depression Symptoms

Symptoms of Depression in Men

Although the symptoms of depression in men and women are basically the same, these are expressed in different ways. That’s because men and women are raised differently; and society dictates that each one behaves and reacts differently to feelings and situations too. Typically, men have the tendency to act strong even if they’re feeling weak. […]

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Symptoms of Depression in Women

Symptoms of Depression in Women

Studies show that the symptoms of depression in women are more recognizable than those of men. This can be attributed to the fact that women are more expressive of their thoughts and feelings; so diagnosing them is easier too. As with men, women aging 40, 50, and 60 years old are also more vulnerable to […]

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Ways to Deal with Depression

10 Best Ways to Deal with Depression

Depression is a lot of things. Scientifically speaking, it’s a disease. There are also studies that link this disease to genetics, making it almost inescapable if it runs in the family. There is also such as thing as seasonal depression, wherein the mood changes with the seasons. It is indeed a lot of things, as […]

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How to Battle Depression

Is Depression a Disease?

Is depression a disease? Scientifically speaking, yes; and you will find that there are a lot of studies and evidences that support this statement. In fact, it is considered to be a mental disease. To put it in simple terms, just think of your body as a complicated creation that runs on impulse, energy, and […]

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